Chicken Breasts with Bean Sprouts
Global Cuisine > Chinese > Chicken Breasts with Bean Sprouts
24 of 177 < prev next >
Preparation time : 4 minutes
Cooking time : 8 minutes
Serves 2
Ingredients :
8 oz. bean sprouts
3 tablespoon cooked chicken, in strips
2 tablespoon peanut oil
1 small onion, roughly chopped
Chicken stock
Pepper, salt, Ve-Tsin
1 teaspoon ginger sherry
3/4 teaspoon soy sauce
1 teaspoon cornflour
1 dessertspoon water
Method :
1. Pick over sprouts, discarding any needs.
2. Place Oven Heat half oil and quickly fry onion in it. Add:
- 1 teaspoon chicken stock
- tiny pinch pepper
- pinch salt
- pinch Ve-Tsin
- sprouts and cook for 3 minutes. (dish - keep hot).
3. Wipe out pan.
- Add remaining oil; toss and cook the chicken pieces in it at a good heat for 1 minute.
- Add 1/4 pint( U.S. 5/8 cup) chicken stock, sherry, seasonings and soy sauce.
Stir in cornflour, blended with the water, and cook for a further 1 and the half minutes.
4. Put on bean sprouts.
5. Chicken Breasts with Bean Sprouts
6. Ready for serve.
Global Cuisine > Chinese > Chicken Breasts with Bean Sprouts
24 of 177 < prev next >
0 comments:
Post a Comment